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7 Healthier Ways to Top Popcorn
Written by Becky Duffett, this article was originally published on the Fitbit blog. Popcorn has gotten a bad rap, from movie theater tubs overflowing with salt and grease. But if you can resist...
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Spring Eating – Our 5 Favorite Springtime Foods
Spring has sprung here at FitStar HQ, and we’re getting excited about the new bounty of produce that’s hitting our local markets. For many, springtime foods translate to FRESH eating. We can take a...
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Spaghetti Squash with Almond Arugula Pesto
Pesto and pasta can be an ultimate choice when it comes to indulgent comfort food. This Ellie Krieger recipe from the Washington Post lightens it up – swapping traditional pasta noodles for spaghetti...
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No-Bake Strawberry Oat Bars
With just five ingredients (all of which are raw and whole foods), this recipe for No Bake Strawberry Oat Bars from the Washington Post will make most people smile. It’s sweet, thanks to the dates and...
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Top 10 Tips To Fill A Healthy Freezer
Packing your freezer full of healthy foods is a great idea for two reasons: #1 – a full freezer requires less energy to run, since all the frozen food helps keep its fellow freezing companions ice...
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Creamy Asparagus Pasta
April and asparagus go hand-in-hand, and if you’re seeing a surplus of spears in your local markets, we suggest your grab some while they’re in season. We enjoy asparagus in all forms (steamed or...
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Here’s What 6 Teaspoons of Sugar Look Like
This article, written by Tracy Morris, was originally published by Fitbit. Move over full-fat, low-fat, and non-fat anything. Sugar is the new food villain, and with good reason. There’s strong...
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Make Ahead MAY-son Jar Salads
Spring has sprung, and we’ve kicked off a new #FitStarChallenge to help you Get Moving In May! We know living a healthy lifestyle is on many minds this time of year, and along with exercise, comes...
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Cherry Chocolate Overnight Oats
We love to wake up and have breakfast all ready to go, don’t you? Our current obsession is Overnight Oats – individual portions of oatmeal that you make in advance so you can grab it and go in the...
View Article#SnackSmart This Spring With 10 Fruity And Frosty Bites
This spring, to help you plan for successful snacking we’re featuring a series celebrating healthy munchies. With #SnackSmart, you’ll get quick and easy ideas for foods to eat when you need something...
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Hearty And Healthy Chicken Burrito Bowl
Here at FitStar HQ, we’re all about flavorful meals that will keep you fueled up. We get really excited if you can make it ahead of time, too. Continuing theis month’s theme of make-ahead, portable...
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Lightened-Up Berry Crisp
Have you noticed an abundance of berries hitting your local markets? Nothing beats naturally sweet berries, but if you’re looking for a healthier twist on a classic berry crisp we have a recipe you’ll...
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Get Fired Up for Outdoor Feasts with Our Healthy Grilling Guide
As the weather warms up, we’re getting excited to break out our grill. It’s been a while since we fanned those flames and need a little refresher. You too? Check out this awesome healthy grilling...
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Simple Baked Eggs
This easy 5-ingredient recipe is perfect for brunch with friends, and comes in handy when you want to whip up a few days of breakfast ahead of the workweek. Customize these Simple Baked Eggs from...
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Two Summer Sandwiches
Looking for a perfectly portable lunch, post-workout meal, or planning a picnic? We’re loving this collection of sandwich recipes from PopSugar, and have two favorites to really sink your teeth into....
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2 of the Best Backyard Burgers
It’s almost summertime and the grillin’ is easy… is that not how the song goes? Grilling is easy with the right recipe and technique, though, and just in time for Father’s Day (and BBQ-season in...
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Whole-Grain Burrito Bowls
Here’s a fresh meal with fiery flavors to try this summer. This Whole-Grain Burrito Bowl from Cooking Light is a perfect summertime supper, and it packs up well for lunch, too. Make it your own by...
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4 Healthier Homemade Popsicles for a Perfect Summertime Treat
Beat the heat with some sweet (frozen!) healthier treats this summer! We’ve rounded up 4 of our favorite healthier homemade popsicle recipes you can bring to your next gathering, or enjoy at home. #1...
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Get Your Morning Started With Maple-Nut Granola
Store-bought cereals are packed with processed flavors and fillers. If you take a few minutes to mix your own, and allow for a little hands-off time to let the ingredients mingle in the oven, you can...
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Banana N(ice) Cream
Who doesn’t love a cold treat on a warm day? Here at FitStar HQ, we’ve been enjoying single-ingredient ice cream as a fun and frosty dessert. Yep – make ice cream from just one ingredient. Sound...
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